Worry can keep us from being the strong, supportive person we want to be for our partner and family. Too many unsupervised thoughts and fears drain our energy and keep us from being the rock we want to be during this difficult time.
When you learn the skills to let go of your worry, your true strength and resilience will shine through. You’ll have the energy and emotional strength to support yourself and your loved ones.
DAY 1 (Wed, 10/13 @ 4PM PST) Identify the Obstacles - Get clear on what exactly is keeping you from being who you want to be right now.
DAY 2 (Thurs, 10/14 @ 4PM PST) Smoothly Ride The Emotional Roller Coaster - Discover the power of your emotions and how to easily handle them instead of avoiding them.
DAY 3 (Fri, 10/15 @ 4PM PST) Take Control - Learn the real cause of your worries and how to refocus so you can be there for the ones that need you most.