stop worrying
Are you worrying constantly? Wondering what the future will hold and how you’ll get through it all?
I understand what that is like because I worried a lot when my husband was battling cancer.
The problem is, worry will keep you from being the strong, supportive person you want to be for your partner and family. Too many unsupervised thoughts and fears will drain your energy and keep you from being the rock you want to be during this difficult time.
There is a better way!
When you learn the skills to let go of your worry, your true strength and resilience will shine through. You’ll have the energy and emotional strength to support yourself AND your loved ones.
start living
In this 3 hour workshop, I’m going to teach you how to let go of your worries, process your emotions, and focus on what you truly have control over.
*DAY 1 (Tues, 6/21 @ 12PM PST / 3PM EST / 8PM BST) Identify the Obstacles - Get clear on what exactly is keeping you from being who you want to be right now.
*DAY 2 (Fri, 6/24 @ 12PM PST / 3PM EST / 8PM BST) Smoothly Ride The Emotional Roller Coaster - Discover the power of your emotions and how to easily handle them instead of avoiding them.
*DAY 3 (Tues, 6/28 @ 12PM PST / 3PM EST / 8PM BST) Take Control - Learn the real cause of your worries and how to refocus so you can be there for the ones that need you most.
*60 minutes each day